Best Protein Sources for Plant-Based Diets

Best Protein Sources for Plant-Based Diets

*I want to preface this by saying I'm not a registered dietitian - although my mom is and I often use her expertise to proof my blog posts, including this one- but allPreview (opens in a new window)advice should be tailored to you and verified by your own research. Every body is different. So, you do [...]

Advertisements

How to Make Homemade Nut Butter (and save a lot of $$)

How to Make Homemade Nut Butter (and save a lot of $$)

Love a simple recipe? Well, you can’t really beat a recipe with just one (or, if you're feeling real extra... two) ingredients. In addition to making smoothies, one of the main reasons I love having a high-quality blender is to make my own homemade nut butter! I love all of the nut butter. Peanut butter, [...]