I've actually never done a diet in my entire life. I'm generally against them. I was skeptical at first, but I'm now pretty excited to try Whole 30.
You might be wondering "What is dry January?" Dry January is a movement where people (around the world) don't drink any alcohol for the month of January. The idea was developed by the non-profit organization - Alcohol Concern. The campaign started in 2011 when one woman decided to give up drinking for the month of [...]