Acai Bowl Recipe

Acai Bowl Recipe

It should be no surprise that I love all things smoothies. Smoothies, smoothie bowls, anything smoothie-related. That said, until recently, I'd never actually made an "acai bowl." One thing I'd always disliked about acai bowls is that so many of them are packed with added sugars. That's why I was excited to find that Trader [...]

Sweet Potato + Black Bean Chili (Instant Pot)

Sweet Potato + Black Bean Chili (Instant Pot)

It's March! It's almost spring and time for the cherry blossoms to begin blooming in DC...but I'm not quiteee over chili season yet! This recipe has taken me a while to nail down... I've experimented with several others I've found out there on the internet, but I think I've finally got the perfect recipe down! A [...]

Collagen: What Is It + Does It Really Work?

Collagen: What Is It + Does It Really Work?

I've been seeing collagen EVERYWHERE lately. People adding it to their bulletproof coffees, matcha lattes, smoothies, etc. Bloggers like The Skinny Confidential and celebs like Jennifer Anniston rave about it. So naturally, I got curious... does it really work? What is Collagen?Collagen is a protein found in most connective tissue in humans and animals including skin, cartilage, and [...]