Sharing one millennial's journey to finding calm and living a mindful life.
Just got back from Ocean City, Maryland with my family. We went for a long weekend over the 4th of July and rented a condo on the beach. While we had a blast spending time on the beach and seeing wild ponies on Assateague Island, I have to say - Ocean City isn't the healthiest [...]
As I've been on the east coast almost four years now, I've traveled quite a bit with several trips to Boston and New York, but had yet to see Philly! To my surprise, my husband had been listening to my repeated remarks about wanting to visit, and booked a surprise birthday weekend trip to Philly! [...]
Compared to New York and LA, I would argue DC is a bit lacking in the wellness scene - and smoothie/juice bars are no exception. While DC has some AMAZING places to grab a fresh green juice or a protein-packed smoothie, there really aren't a ton of options to choose from. That's why I was [...]
