What is Kava (“Nature’s Xanax”) and Should You Drink it?

What is Kava (“Nature’s Xanax”) and Should You Drink it?

Hi guys! As someone who struggles with anxiety, kava tea was recommended to me by numerous people... After trying it for the first time, I almost immediately felt a noticeable improvement in my anxiety and overall felt more relaxed. So, I got curious about the origins of kava and what the research really says about its [...]

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