Honey-Ginger Salmon + Soba Noodles

Honey-Ginger Salmon + Soba Noodles

I've been on a soba noodle kick lately, and after trying out this recipe numerous times in the past few weeks - I think I've finally got it down! If you've never had soba noodles before, I highly recommend trying them! They're made from buckwheat, which is a highly sustainable plant and more environmentally friendly [...]

4 Reasons You Need to Start Drinking Matcha

4 Reasons You Need to Start Drinking Matcha

What is Matcha? Before we dive in, let's be clear about what matcha is. Matcha is high-quality and highly-concentrated green tea in powder form. Matcha is a traditional Japanese beverage and has been used for a long time in Eastern traditions. Why drink Matcha? If you're a religious coffee drinker or just not on the [...]

Acai Bowl Recipe

Acai Bowl Recipe

It should be no surprise that I love all things smoothies. Smoothies, smoothie bowls, anything smoothie-related. That said, until recently, I'd never actually made an "acai bowl." One thing I'd always disliked about acai bowls is that so many of them are packed with added sugars. That's why I was excited to find that Trader [...]