I've actually never done a diet in my entire life. I'm generally against them. I was skeptical at first, but I'm now pretty excited to try Whole 30.
I don't consider myself a huge baker, but these past few months have been a different story. I'm not sure what it is, but come Sunday evening I'm yearning for the scent of homemade chocolate chip cookies to come wafting from the kitchen. That said, I've been trying to cut down on my refined sugar [...]
I've been on a soba noodle kick lately, and after trying out this recipe numerous times in the past few weeks - I think I've finally got it down! If you've never had soba noodles before, I highly recommend trying them! They're made from buckwheat, which is a highly sustainable plant and more environmentally friendly [...]
*I want to preface this by saying I'm not a registered dietitian - although my mom is and I often use her expertise to proof my blog posts, including this one- but allPreview (opens in a new window)advice should be tailored to you and verified by your own research. Every body is different. So, you do [...]
What is Matcha? Before we dive in, let's be clear about what matcha is. Matcha is high-quality and highly-concentrated green tea in powder form. Matcha is a traditional Japanese beverage and has been used for a long time in Eastern traditions. Why drink Matcha? If you're a religious coffee drinker or just not on the [...]