Why I’m Doing Whole 30 (Even Though I’m Anti-Diet)

Why I’m Doing Whole 30 (Even Though I’m Anti-Diet)

I've actually never done a diet in my entire life. I'm generally against them. I was skeptical at first, but I'm now pretty excited to try Whole 30.

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4 Reasons You Need to Start Drinking Matcha

4 Reasons You Need to Start Drinking Matcha

What is Matcha? Before we dive in, let's be clear about what matcha is. Matcha is high-quality and highly-concentrated green tea in powder form. Matcha is a traditional Japanese beverage and has been used for a long time in Eastern traditions. Why drink Matcha? If you're a religious coffee drinker or just not on the [...]