I've actually never done a diet in my entire life. I'm generally against them. I was skeptical at first, but I'm now pretty excited to try Whole 30.
I love taking time to reflect this time of year before diving into goals for the year ahead. 2018 was a few things for me. It was productive, it was brave, it was challenging, and it was a year of change. It was the first year being married to my husband. I moved, started a [...]
The main reason I started this blog was to talk about anxiety. I also hoped to share useful, and tangible, tips on how to deal with it. Over the past eight months that I've been blogging, I've also learned a TON from other bloggers and people on the internet from sharing their own experiences. One [...]
What is TMJ/TMD? TMJ refers to the temporomandibular joint. TMD refers to temporomandibular disease. Basically, this refers to any issues or pain with the jaw. My Experience with TMJ/TMD I've had issues with TMJ since I was 16 years old. I originally complained to my dentist of mild jaw pain at this age, which led to [...]
I recently bought several aloe plants that old my neighbor was selling. I'd always wanted one, but it was my neighbors' passion for the plants that really catalyzed me to bite the bullet and buy some of my own! After seeing an ad for the plants posted on the bulletin board in my building, I reached [...]
I don't consider myself a huge baker, but these past few months have been a different story. I'm not sure what it is, but come Sunday evening I'm yearning for the scent of homemade chocolate chip cookies to come wafting from the kitchen. That said, I've been trying to cut down on my refined sugar [...]