Do you struggle to get enough protein in your breakfast? Are you always rushing to get out to door in the morning, with barely enough time for coffee? If so, THIS cold brew protein smoothie is a game changer.
I have a few “go to” smoothies I make on rotation.
There’s the PB + J smoothie: berries, PB, banana, yogurt, milk, and usually some greens.
There’s the green smoothie: lots of greens, and the other usual smoothie suspects like banana, yogurt or almond milk.
Then there’s usually some sort of “everything but the sink” smoothie with all of my leftover fruits and veggies.
But this cold brew protein smoothie is a jack of all trades when it comes to long-lasting energy for the day. With the main ingredients being caffeine and protein (from a few sources), you can’t go wrong!
Cold Brew Protein Smoothie
Time: 10 minutes
1/2 cup cold brew coffee
1/2 cup oatmeal
1/2 cup tofu
1/2 cup Greek yogurt
2 tbsp peanut butter (or almond butter)
1 tbsp honey
1 tsp cinnamon
Optional add-ins: 1 tbsp flax seed
- Combine ingredients in a blender for 1-2 minutes or until smooth.
- Serve and enjoy!